Yoga Shala Community

Highly recommended, you will not be disappointed. Beautiful setting, friendly welcoming atmosphere and community. Lisa teaches all abilities and ages, her classes are amazing for both body and mind.

Been attending classes with Lisa for 6 years. It’s a lovely quiet spot, great classes, and a very mindful teacher. Well worth a visit.

So glad I chose yoga Shala .Lisa is wonderful very knowledgeable patient teacher with a big heart and a glowing soul.The classes are in a really nice purpose built studio in a beautiful setting over looking the sea.I have also made some lovely friends since starting classes.There are classes for all capabilities and ages.I come away from a class feeling so much more in tune with my body and a wonderful sense of peace.

Absolutely fantastic yoga with Lisa in a wonderful setting with the sea outside and one hears the sea and Lisas calm voice during the session. Magically.

My new favourite place!! A calming, and nurturing environment to learn more about mind and body with a beautiful inspiring sea view. Lisa reads the room well and adapts the flow accordingly. You don't want to leave the mat at the end of the class!!!

Great yoga classes :-)

I was invited to take part in MEDITATION sessions, which Lisa runs on a Thursday morning. At first, not having taken part in any activity, I was apprehensive but at the first meeting of the group and with Lisa taking me ' under her wing ' (she is an angel) I was able to participate. For me, I actually found a reason to get up and go to this awesome location. She even prepares a special bed for me because of my difficulties. The sounds alone, of the sea, is mesmerising, just below the Yoga Shala.